Join us for a soul-nourishing experience designed to uplift your body, mind, and spirit. Begin with 15 minutes of gentle yoga led by Sarah Wallace, followed by 15 minutes of transformative breathwork, then immerse yourself in 15 minutes of soothing sound meditation with Tessa Borquez.

Afterward, indulge in a beautifully curated charcuterie spread and refreshing beverages provided by Strive For Epic Community Table. The first quarter of 2025 has passed, taxes are done, lets pause, breathe and reflect!

This is your time to connect, learn, and celebrate yourself in a supportive, welcoming space. We can’t wait to see you there!

When: Tuesday, April 15th, 6pm

Where: Lit From Within 1475 placer street, Redding

Cost: $35

This event is a collaboration between Strive For Epic and Evolve Star Sound. No refunds.