A Note From the Founders:

Over the years, we have discovered various healing modalities, therapies, and self-care practices that have brought us comfort and restored our sense of self.

We learned the importance of self-compassion, resilience and we felt a calling to extend our hands to those who may be going through similar challenges.

It is our goal to empower you on your healing journey by sharing the tools and methods that helped us.

We believe that healing is not a linear process but a deeply personal and unique experience for each individual.

We encourage you to explore our services offered and embrace self-care practices. We are here to remind you that you can become the best and happiest version of yourself!

We are so honored to be on this journey with you.

With love,

Jazmin and Ashley, Co-founders of LIT From Within

About The Owners:

Jazmin and Ashley met in 2012, both pregnant with their first children. They bonded quickly as new mothers to be. They talked about similar life challenges, traumas and accomplishments and soon realized they had a bigger purpose to unfold together. LIT From Within was established Jan. 1, 2020.