• LIT means to be illuminated or ignited from within—because true wellness starts with you.

    Ash, Founder LIT From Within

Movement & Community

Wellness Services

Beauty Services

Alexandria D.

“The yoga and meditation helped me calm down my panic attacks. It was very relaxing, and I felt safe.”

Marissa F.

“This studio is the best! The classes are the perfect balance of fun and challenging. Everyone on staff is friendly and kind as well. I highly recommend!”